Since my last update a lot has happened that I have wanted to write about. This is a catchup of the main things I want to cover, and I
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2011 Has Been a Busy Year So Far…
Siem Reap, Angkor Wat and Cambodia
So in my last travel update, we had visited the cultured Laos town Luang Prabang. We left for Cambodia, via a very basic plane, and made our overdue trip
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Posted in Travel.
Slow Carb Diet – Week 1 Summary
So it has been a week since I started the 4 Hour Body Slow Carb Diet and I posted about my first experiences with it earlier in the week.
Posted in My Life.
Luang Prabang, Laos – Culture and Cool Weather
It is hard to believe that it was over a year since I was in Laos, a beautiful and sleepy South East Asian country. My story was left in
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Posted in Travel.
My Experience with the Slow Carb Diet from 4 Hour Body
I have never been an advocate of diets – I have always ignorantly assumed that your weight is determined by a simple formula of if you eat more calories
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Posted in My Life.

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