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2011 Has Been a Busy Year So Far…

Since my last update a lot has happened that I have wanted to write about. This is a catchup of the main things I want to cover, and I
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Posted in My Life, Travel.

Siem Reap, Angkor Wat and Cambodia

So in my last travel update, we had visited the cultured Laos town Luang Prabang. We left for Cambodia, via a very basic plane, and made our overdue trip
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Posted in Travel.

Slow Carb Diet – Week 1 Summary

So it has been a week since I started the 4 Hour Body Slow Carb Diet and I posted about my first experiences with it earlier in the week.

The
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Posted in My Life.

Luang Prabang, Laos – Culture and Cool Weather

It is hard to believe that it was over a year since I was in Laos, a beautiful and sleepy South East Asian country. My story was left in
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Posted in Travel.

My Experience with the Slow Carb Diet from 4 Hour Body

I have never been an advocate of diets – I have always ignorantly assumed that your weight is determined by a simple formula of if you eat more calories
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Posted in My Life.