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	<title>Comments for The Long Journey</title>
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	<link>http://www.longjourney.co.uk</link>
	<description>An online journal by Carey Baird</description>
	<lastBuildDate>Fri, 12 Mar 2010 14:30:35 +0000</lastBuildDate>
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		<title>Comment on ACL Surgery Update &#8211; 8 Weeks by Strainer</title>
		<link>http://www.longjourney.co.uk/acl-surgery-update-8-weeks/comment-page-1/#comment-13060</link>
		<dc:creator>Strainer</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.longjourney.co.uk/acl-surgery-update-8-weeks/#comment-13060</guid>
		<description>Hi,

i just has ACL reconstruction using the Hamstring graft, and its 5 weeks post-op.  Everything seems to be going very well.  I have full range of movement, cycling 3 times a week, using the weights for my legs and running a small bit.  The physio is really happy with my progress and i see my consultant for my 6 week review next week.  This injury happened playing football and have really missed it.  I want to get playing after 6 months but is this a realistic target??

Any feedback would be appreciated.

Thanks</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>i just has ACL reconstruction using the Hamstring graft, and its 5 weeks post-op.  Everything seems to be going very well.  I have full range of movement, cycling 3 times a week, using the weights for my legs and running a small bit.  The physio is really happy with my progress and i see my consultant for my 6 week review next week.  This injury happened playing football and have really missed it.  I want to get playing after 6 months but is this a realistic target??</p>
<p>Any feedback would be appreciated.</p>
<p>Thanks</p>
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		<title>Comment on Direct Link to Radio 1 &#8220;Listen Live&#8221; Online Stream by Carey</title>
		<link>http://www.longjourney.co.uk/direct-link-to-radio-1-listen-live-online-stream/comment-page-1/#comment-12735</link>
		<dc:creator>Carey</dc:creator>
		<pubDate>Sat, 20 Feb 2010 07:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.longjourney.co.uk/direct-link-to-radio-1-listen-live-online-stream/#comment-12735</guid>
		<description>No problem guys!

Thanks for the info on that @CtM

@GP - the links was hidden within the player popup, inside a frame. Takes a little bit of web dev knowledge to figure it out, but I got there!

Keep listening guys and don&#039;t forget the podcasts on BBC, love the Radio1 ones, especially Moyles, Mills and the Annie Mac Mashup!</description>
		<content:encoded><![CDATA[<p>No problem guys!</p>
<p>Thanks for the info on that @CtM</p>
<p>@GP &#8211; the links was hidden within the player popup, inside a frame. Takes a little bit of web dev knowledge to figure it out, but I got there!</p>
<p>Keep listening guys and don&#8217;t forget the podcasts on BBC, love the Radio1 ones, especially Moyles, Mills and the Annie Mac Mashup!</p>
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		<title>Comment on Direct Link to Radio 1 &#8220;Listen Live&#8221; Online Stream by GP</title>
		<link>http://www.longjourney.co.uk/direct-link-to-radio-1-listen-live-online-stream/comment-page-1/#comment-12731</link>
		<dc:creator>GP</dc:creator>
		<pubDate>Fri, 19 Feb 2010 21:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.longjourney.co.uk/direct-link-to-radio-1-listen-live-online-stream/#comment-12731</guid>
		<description>Works great! Thanks!!!

Where did you find the stream link in the html?</description>
		<content:encoded><![CDATA[<p>Works great! Thanks!!!</p>
<p>Where did you find the stream link in the html?</p>
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		<title>Comment on Teapigs Promotion Code by stef</title>
		<link>http://www.longjourney.co.uk/teapigs-promotion-code/comment-page-1/#comment-12718</link>
		<dc:creator>stef</dc:creator>
		<pubDate>Thu, 18 Feb 2010 14:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.longjourney.co.uk/teapigs-promotion-code/#comment-12718</guid>
		<description>I love tea still works</description>
		<content:encoded><![CDATA[<p>I love tea still works</p>
]]></content:encoded>
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		<title>Comment on Sizzling King Prawn McCoy&#8217;s are Prawn Cocktail in Disguise by Ivan</title>
		<link>http://www.longjourney.co.uk/sizzling-king-prawn-mccoys-are-prawn-cocktail-in-disguise/comment-page-1/#comment-12706</link>
		<dc:creator>Ivan</dc:creator>
		<pubDate>Wed, 17 Feb 2010 20:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.longjourney.co.uk/?p=187#comment-12706</guid>
		<description>I have also only seen them in a vending machine at work.  They are now my favourite crisps, but the vending machine no longer has them, and I cant find them in any shop!!!</description>
		<content:encoded><![CDATA[<p>I have also only seen them in a vending machine at work.  They are now my favourite crisps, but the vending machine no longer has them, and I cant find them in any shop!!!</p>
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