Luang Prabang, Laos – Culture and Cool Weather 1

It is hard to believe that it was over a year since I was in Laos, a beautiful and sleepy South East Asian country. My story was left in the backpackers black hole; Vang Vieng. After our river party experience this next town would bring more culture, cooler weather and a much slower pace. First, ...

My Experience with the Slow Carb Diet from 4 Hour Body 1

My Experience with the Slow Carb Diet from 4 Hour Body
I have never been an advocate of diets – I have always ignorantly assumed that your weight is determined by a simple formula of if you eat more calories than you burn you will gain weight. As such I have never been really concerned about what I eat, and instead focused on getting more exercise. ...

Vang Vieng, Laos – The Backpackers Black Hole

I last left my story in the quaint and quiet town of Vientienne, the capital of Laos, as Craig and I had arrived to by crossing the Laos-Thailand border. Due to the South East Asian Games 2009 and lack of entertainment we quickly booked a coach to take us further North to the town that ...

Quick Video with Pics from Koh Chang

Just a quick video I created using some pictures from Koh Chang. More writeups of my trip to South East Asia coming soon!

Arriving in Vientiane, Laos via Nong Khai

After our adventure in Pru Kradung we traveled closer to the Laos/Thailand border and stayed for a night in the laid back little town of Nong Khai. This place had a great relaxed feel and is sat right on the Mekong River which, although I wouldn’t dare swim in it, is nice to look at. ...